Join this monthly exercise class for an energizing, full-body workout tailored for individuals living with Parkinson’s disease. Classes are free and open to the public, but space is limited.
Join Mark Anderson from Marks My Words Personal Histories to talk about the most important subject in your life: You! How many times has someone said to you, ‘You should write a book about your life!’? You know you should, but you have no idea how to do it. If you have this desire, Mark can show you how to preserve the stories of your life for your children, grandchildren and friends.
This instructor-led class features the Jukestir boxing bag and BrainSpeed Ball, providing a dynamic and comprehensive workout for those living with Parkinson’s disease.
