Join this monthly exercise class for an energizing, full-body workout tailored for individuals living with Parkinson’s disease. Classes are free and open to the public, but space is limited.
Taking simple precautions to avoid overheating or becoming dehydrated is especially important for older adults. As we age, our sense of thirst diminishes and our
Receiving an Alzheimer’s diagnosis can feel overwhelming, but it’s an essential step for individuals and families facing memory loss. Knowing what’s happening opens doors to
As our parents age, it’s common for roles to reverse. Instead of being supported and assisted by our parents, now it’s our turn to offer
